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Tag: minutes

Articles tagged as Minutes

So... Which One Do I Use for My Arthritis, Heat or Ice?

Posted on March 24, 2022 by Dennis Gage
Heat has long been used to provide temporary relief of arthritis pain, and is utilized in many diverse forms.Contrast baths, whirlpools, electric pads, microwaveable gel packs, hydrocollator packs, infrared lamps, and hot showers are some of the various techniques used.Even warm tap water probably will meet some of your needs for heat therapy at home.Heat can provide temporary relief of pain and stiffness, and can prepare you for physical activity or exercise...

Treating Neuromas

Posted on November 4, 2021 by Dennis Gage
A neuroma is an inflamed nerve.At the foot, the most frequent place for a neuroma is between the third and fourth toes.The main nerve to your foot originates from the spine and travels down the back of the leg to the base of the foot and out to the toes.When the nerve becomes irritated, electrical or burning pain shoots out to the feet when walking.The second, third and fourth toes can get numb.There can be a sensation of walking on a lamp cord or a bulge...