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Tag: heavy

Articles tagged as Heavy

So... Which One Do I Use for My Arthritis, Heat or Ice?

Posted on January 24, 2022 by Dennis Gage
Heat has long been used to provide temporary relief of arthritis pain, and is utilized in many diverse forms.Contrast baths, whirlpools, electric pads, microwaveable gel packs, hydrocollator packs, infrared lamps, and hot showers are some of the various techniques used.Even warm tap water probably will meet some of your needs for heat therapy at home.Heat can provide temporary relief of pain and stiffness, and can prepare you for physical activity or exercise...