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Tag: walking

Articles tagged as Walking

Treating Neuromas

Posted on September 4, 2021 by Dennis Gage
A neuroma is an inflamed nerve.At the foot, the most frequent place for a neuroma is between the third and fourth toes.The main nerve to your foot originates from the spine and travels down the back of the leg to the base of the foot and out to the toes.When the nerve becomes irritated, electrical or burning pain shoots out to the feet when walking.The second, third and fourth toes can get numb.There can be a sensation of walking on a lamp cord or a bulge...

Prevent Foot Problems When Walking

Posted on July 28, 2021 by Dennis Gage
National campaigns, health practitioners and even major corporations are encouraging Americans to walk longer.Unfortunately, many sedentary individuals who start walking programs quickly develop foot issues.Almost sixty million Americans have foot problems and many grow them after starting a new exercise regimen.A foot injury can take weeks, even months to heal and many will gain more weight during this healing period...