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Tag: fitness

Articles tagged as Fitness

Food for Thought: Exercise Your Mind

Posted on March 19, 2022 by Dennis Gage
Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection.Some folks believe that depression is normal.Hectic daily activities and the conflict between family and career cause constant stress.Yet depression and anxiety as a response to stress are not normal.They can be signs of illness, which may worsen and cause physical symptoms or an inability to work...